A MUST HAVE FOR ATHLETES VST Agility Ladder is an excellent tool to keep your body and your mind actively moving. It is scientifically proven to improve foot speed, lateral quickness, agility, coordination, and overall balance. It is perfect for athletic training, warm-ups, cool-downs, soccer, football, basketball drills, hockey, lacrosse, tennis, badminton, rugby, and more. BEST SPEED TRAINING EQUIPMENT Made of heavy duty plastic rungs and durable nylon straps, this Agility ladder is suitable for any high-intensity training. The adjustable nylon straps allow you to adjust flat rungs at any distance for your safety and preferences. FUNCTION: - 12 rungs agility ladder with evenly-spaced fixed rungs - Improve acceleration, lateral speed, flexibility, balance and body control - Space between rungs measures 20 inches wide and 17 inches long - Sidebars are made of durable nylon straps - Enhance agility ladder leg muscles, ankle and knee function of the small muscles - Reducing the probability of lower limb injury PACKAGE INCLUDES£º 10 x Cones 4 x Metal PEGS 1 x Agility Ladder 1 x Product manual 1 x Black Carrying bag MAKE A MOVE WITH VST AGILITY LADDER FOR MORE CHALLENGING WORKOUT!
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